Happiness for the Practical Mind: 7 Steps to Discovering and Loving Your Authentic Self

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Such a great list of questions to ask yourself. Thank you for the inspiring creative process. The idea of thinking about what you will miss in this phase of your life in 5 years struck me hard. I used to think that positive affirmations and gratitude were a waste of time. I was so surprised by what a difference they made! I would also add that starting to exercise regularly has dramatically improved my self confidence. It helps me feel better in my own skin and I feel accomplished afterwards. I worked in a hotel once where it was SUCH a negative environment!

Soul-sucking is what it was, and it was really hard to stay out of it. If you have a choice, I definitely agree to take yourself out of that situation and stop surrounding yourself with those people because it does rub off on you. Very cool post and cool way to express the ideas of inner peace. Some stories do tell about the insights of life like happiness and fear.

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When we conquer our fear, the happiness translates the new aspects of life. Read the story of Kloy and his adventure of finding peace. You might not be able to be better than some super successful guy by tomorrow, but you can definitely be at least a little bit better than you are today, if only in some small way. Growing up, I had such a hard time with my self-esteem and learning to love myself.

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I still struggle once in awhile but I use daily affirmations to help me get through the day and they work for me. The steps you mention make total sense. Also, as a another reader mentioned, avoiding comparison is key.

Happiness for the Practical Mind

People are at different stages on their life journey, with different circumstances, difficulties and opportunities. Everyone is worthy of happiness, but totally agree that each person has to work on cultivating it themselves as well and try their best to surround themselves with those that lift them up. Notify me of follow-up comments by email. Notify me of new posts by email. Bloglovin Facebook Instagram Pinterest Twitter. Check your email to grab your free workbook.

There was an error submitting your subscription. March 19, at 7: March 20, at 8: I always enjoy your blog. March 20, at 2: March 21, at April 2, at 2: April 8, at So many great ideas in this post, Christina! Erika Just Letter-Perfect says: April 16, at 4: Finding joyful people to hang out with is just what the doctor ordered. July 30, at August 21, at 3: This was a nice read. September 22, at 2: October 18, at Royah Insider Mom says: What kind of person do you think you would be? How much money are you earning, and where are you living?

How are you living? Are you a successful chef, author, yoga teacher or the next Jimi Hendrix?

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This question is a true eye-opener for many as it has us verbalize and list what exactly we think we are missing, and surprisingly it might not be that far off from where we are at the moment! Aligning with these inner expectations, we can work toward the life we genuinely want. Our desires are also rooted in the quiet wisdom that we really do have the power to make this a reality.

We can though; list it and see how close you might be to realizing that potential for you. So make a list of every single thing that you would really love to see happen in your life if you had all the money in the world.

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Remember, no limitations when you visualize. Lots of us would list endless travel, buy a house but three houses , start your own business, give money to your family and your favorite charity. Challenge yourself to think along the lines of no boundaries and fulfilling a purpose—then what would be on your list? Here is where we get a chance to think limitlessly. Remove any restrictions you can, open up to what you really love and want to do with your life.

Remove limitations, and you begin to visualize opportunity for growth and dramatic change. Here is where I find my most inspirational motivation, my confidence to manifest my own brilliant destiny. Who exudes the qualities that you admire most in a person? We tend to admire those people who have very similar qualities to our own selves but who have escaped limitations and refused to be prisoners of fear.

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They are not always famous or grand; they have harnessed the power of faith and trust in knowing no matter what, living authentically is the only option. Will taking the time to respond to these six questions change your life overnight?

Happiness for the Practical Mind

Each time we choose to implement our passions, strengths, values, desires and our motivations into our daily patterns, the sweeter our lives can become. Choosing to change my life dramatically, while seeking a sense of self knowledge, has given me a window to my True Self. And that is the most meaningful and definitely the most fulfilling journey I can be on.

9 Ways To Find Your AUTHENTIC Self. How Authenticity Liberates You.

Our power to change is within, our purpose of our life is within. Ask a few questions, get some answers, and your own shift will begin. Group 8 Created with Sketch. Group 7 Created with Sketch. Email Created with Sketch. Group 9 Created with Sketch. Group 10 Created with Sketch. Group 11 Created with Sketch. Group 4 Created with Sketch.

I can tell you without the slightest hesitation that the one greatest gift I have to share from my life thus far is this: What do I love absolutely? What do I consider my greatest accomplishments in life? What would be my purpose if I knew no one would judge me? If I had all the money in the world, what would I do? Who do I admire most? A "re-branding" agent, Lisa works with clients to master their image and teaches on the DIY way to successful marketing and small business promotions. As someone who has a personal Related Posts Motivation icon motivation.